Microgreens and mature vegetables may offer different nutrients, but they might both be effective in limiting weight gain, new research suggests. Microgreens – older than sprouts but younger than baby greens – have been touted by some as a superfood, and scientists are aiming to find out if they have earned this reputation, and how ...

Health insurance rates for Nevada residents who receive coverage through the individual health insurance market are set to increase this year, but the public has a chance to provide comments before they take effect.

Nevada pharmacists say the nationwide medication shortage is the worst they have seen in their careers.

Nevada’s well-documented health care shortages are a source of frustration for many, but U.S. Department of Health and Human Services Secretary Xavier Becerra believes it also presents opportunities.

A Biden Administration initiative to regulate “junk insurance” will have an impact on the brokerage industry and employee benefits, as some popular voluntary benefit programs are covered by the language of the proposed changes. However, industry insiders say there is a long way to go before the regulations are finalized, and that they hope to make the case that the regulations should be adjusted to prevent doing more harm than good.

Lunch may well be your most important meal of the day! Eating a plant-based meal with lean protein at midday boosts your blood sugar — slowly — thereby giving your brain the energy it needs to finish the day’s work without a carb crash. This approach also keeps you from ravenously overeating at night, which can cause weight gain. ...