Lifestyle & Health
Featured news in this section is focused on health and wellness. It includes articles of interest to brokers who want to stay healthy as well as employer programs to help employees stay healthy, state health rankings, fitness trends, etc.
As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and eating fresh vegetables, it’s worthwhile to build up a healthy immune system to protect against germs. But when you’re hit with a ...
The shingles vaccine not only offers protection against the painful viral infection, a new study suggests that the two-dose shot also may slow the progression of dementia. Shingles, caused by the varicella-zoster virus, presents as a painful rash and it’s estimated that about 1 in every 3 people in the United States will develop the illness in ...
A new survey of centenarians finds people who make it to 100 are not letting the grass grow under their feet. Many have taken up habits that younger people may find surprising. According to a survey of 100 centenarians from UnitedHealthcare, nearly half do some form of strength training at least once a week to keep muscles strong, 36% ...
Fiber is known to be a crucial part of a healthy diet, promoting fullness and gut health. As trends like “fibermaxxing” make high-fiber eating more popular, understanding the best sources is increasingly important for individual health, according to nutritionists. Longevity expert Peter Attia, a Stanford University physician based in Austin, Texas, spoke about how fiber aligns ...
A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research. In a small but detailed study, 20 healthy adults drank about two cups of 100% orange juice every day for two months. Researchers from the University of São Paulo ...
Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study, published in October, looked at the effects of how people gather their steps each day, as well as how many ...
As the candy bowls linger from Halloween and holiday treats are unwrapped, your teeth face a marathon of sugar exposure. “Halloween involves a lot of candy all at once,” Olga Ensz, D.M.D., M.P.H., told Fox News Digital. A clinical associate professor and director of community-based outreach at the University of Florida College of Dentistry, Ensz said the ...
Extending the length of your daily walks can benefit your heart, new research suggests. In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer had significantly lower risks of heart disease and death nearly a decade later than those who got in several ...
Eye injuries related to pickleball have increased at an “alarming rate” as the sport’s popularity has exploded in the United States, a new study finds. More and more people in the U.S. are taking up pickleball as a leisure activity, with recent estimates suggesting that 19.8 million people participated in the sport in 2024, up about 45% ...
Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits. Singer Ciara told Business Insider last month that she takes creatine not just for muscle boosting, but to support energy levels throughout the day. Actor ...