Lifestyle & Health
Featured news in this section is focused on health and wellness. It includes articles of interest to brokers who want to stay healthy as well as employer programs to help employees stay healthy, state health rankings, fitness trends, etc.
The list of potential benefits of the shingles vaccine continues to grow. Beyond protecting against the viral infection and resulting painful rash, the shot has also been linked to a reduced risk of dementia, as Fox News Digital previously reported. And now, a new study has found that the vaccine could lower the risk of heart disease ...
Getting a shingles vaccine may help with more than the viral infection that causes painful rashes — new research shows it can also lower the risk of heart disease. In a study, published Monday in the European Heart Journal, researchers found people given the shot had a 23% lower risk of cardiovascular events, including stroke, heart ...
Even on days when you’re lagging in energy, exercise can give your brain a boost. That’s according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical activity’s brain benefits. The study, published in the journal Physiology, examined what happens to the brains of individuals who have limited ketone production in the ...
Preventing a cancer diagnosis is a top health goal for many – and what people eat and drink can potentially play a big role. Matcha, a type of green tea that’s also a popular coffee alternative, may help aid in cancer prevention, according to some experts and recent research. Matcha can have great benefits for overall ...
Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences studied the effectiveness of transcendental meditation, which is a program where people silently repeat a ...
Getting vaccinated against shingles can reduce the risk of dementia, according to a new study led by Stanford researchers. The study, published in Nature on Wednesday, found that older adults who received the shingles vaccine were 20% less likely to develop dementia in the subsequent seven years than those who did not receive the vaccine. ...
Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than 45,000 university students in Norway, found that late-night screen was associated with a significant reduction in sleep quality and duration. Moreover, spending just ...
23andMe customers who once turned over the most personal form of information to the company — their own genetic data — may want it back after the personal genomics and biotech startup declared bankruptcy on Sunday. The 19-year-old company is seeking a buyer, which means that if it is not deleted, customer data could be transferred ...
Spring has “sprung” and you don’t have to look far for evidence, as trees awaken from their winter slumber, bright flowers start to bloom, and the weather starts to turn a little bit warmer. While the first days of spring can conjure up appreciation for Mother Nature’s restart, it isn’t all rosy — for many, springtime ...
The first time my improv teacher called me up to act out a scene, my throat clenched and my vision briefly went dim. The thought of performing in front of other people, especially in a way that was meant to be silly, sent my anxiety into the stratosphere. I had signed up for improv to ...