Lifestyle & Health
Featured news in this section is focused on health and wellness. It includes articles of interest to brokers who want to stay healthy as well as employer programs to help employees stay healthy, state health rankings, fitness trends, etc.
Seasonal viruses—including influenza and norovirus—are surging across country ahead of one of the busiest holiday travel weeks, increasing the risk of outbreaks among families gathering to celebrate. Health officials warned that this season’s flu is being driven largely by the newly identified H3N2 subclade K strain, which shows signs of increased transmissibility and reduced vaccine match. Simultaneously, norovirus infections are reaching high levels in numerous ...
During the cold winter months, many people find themselves hungrier than usual, reaching for larger portions and cozy comfort foods. While cold temperatures are often blamed for winter weight gain, experts say the causes actually involve shorter days, disrupted circadian rhythms and subtle hormonal shifts. “Winter appetite changes are more strongly influenced by reduced daylight and sunlight ...
As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and eating fresh vegetables, it’s worthwhile to build up a healthy immune system to protect against germs. But when you’re hit with a ...
The shingles vaccine not only offers protection against the painful viral infection, a new study suggests that the two-dose shot also may slow the progression of dementia. Shingles, caused by the varicella-zoster virus, presents as a painful rash and it’s estimated that about 1 in every 3 people in the United States will develop the illness in ...
A new survey of centenarians finds people who make it to 100 are not letting the grass grow under their feet. Many have taken up habits that younger people may find surprising. According to a survey of 100 centenarians from UnitedHealthcare, nearly half do some form of strength training at least once a week to keep muscles strong, 36% ...
Fiber is known to be a crucial part of a healthy diet, promoting fullness and gut health. As trends like “fibermaxxing” make high-fiber eating more popular, understanding the best sources is increasingly important for individual health, according to nutritionists. Longevity expert Peter Attia, a Stanford University physician based in Austin, Texas, spoke about how fiber aligns ...
A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research. In a small but detailed study, 20 healthy adults drank about two cups of 100% orange juice every day for two months. Researchers from the University of São Paulo ...
Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study, published in October, looked at the effects of how people gather their steps each day, as well as how many ...
As the candy bowls linger from Halloween and holiday treats are unwrapped, your teeth face a marathon of sugar exposure. “Halloween involves a lot of candy all at once,” Olga Ensz, D.M.D., M.P.H., told Fox News Digital. A clinical associate professor and director of community-based outreach at the University of Florida College of Dentistry, Ensz said the ...
Extending the length of your daily walks can benefit your heart, new research suggests. In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer had significantly lower risks of heart disease and death nearly a decade later than those who got in several ...