Lifestyle & Health
Featured news in this section is focused on health and wellness. It includes articles of interest to brokers who want to stay healthy as well as employer programs to help employees stay healthy, state health rankings, fitness trends, etc.
A new study published on Feb. 12 says that eating yogurt could do more than just provide a delicious breakfast or snack – it could prevent colon cancer. In the study, which was published in the journal “Gut Biomes,” doctors and scientists from Mass General Brigham examined two studies of more than 150,000 people who ...
As the Make America Healthy Again movement gains traction nationally, many parents and grandparents may be reminded to keep an eye on the kinds of candy their children and grandchildren may receive this Valentine’s Day. To avoid potentially harmful dyes and chemicals in some candies and baked treats, certified holistic nutritionist Robin DeCicco, whose business is in ...
The National Football League (NFL) season is coming to its end, which means that Super Bowl 2025 is right around the corner — this year’s game will take place between the Philadelphia Eagles and Kansas City Chiefs on Sunday February 9. Traditionally, Super Bowl parties are a time for mass consumption of junk food, but ...
Ever reached into a bag of potato chips and found yourself unable to put them down? There’s a psychological reason for this behavior — but there are healthier alternatives that can satisfy the same cravings. “When under stress, the body releases cortisol, which then increases desire for comfort food, such as sweets and salty foods,” Jonathan Alpert, ...
As the “Make America Healthy Again” movement takes shape with President Donald Trump in the White House again, many Americans are already looking for ways to improve their well-being through the foods they eat. Fox News Digital spoke with two nutritionists and a doctor to discuss how incorporating certain foods into a person’s diet can promote a healthy ...
More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful habit. Now, new research suggests that snacking can be good for you — when it’s done right. The scientific analysis, published in the European Journal of Nutrition, analyzed data from the Zoe nutrition app, ...
If you’re trying to keep on a healthy path in this first full week of the New Year, you’re likely adding more fruit to your diet. For most of us, go-to fruit selections are apples, bananas, grapes, maybe assorted berries — but there are many other fruits that you may not know about and are worth considering. ...
As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s resolutions abandon those good intentions within months. Here are some ...
Oxford University Press has chosen “brain rot” as its word of the year. The word is defined as “supposed deterioration of a person’s mental or intellectual state, especially viewed as a result of overconsumption of material (now particularly online content) considered to be trivial or unchallenging. Also: something characterized as likely to lead to such ...
You’re attuned to the importance of hydration—go a few days without water, and you’ll perish. Up to 60% of you is water, a substance critical to countless bodily functions from oxygen delivery and cell reproduction, to joint lubrication and temperature regulation. But aside from merely keeping you alive, water can improve key aspects of your health, new ...