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Lifestyle & Health

Featured news in this section is focused on health and wellness. It includes articles of interest to brokers who want to stay healthy as well as employer programs to help employees stay healthy, state health rankings, fitness trends, etc.

Is Chocolate Good For Your Heart? Finally The FDA Has An Answer – Kind Of

There’s plenty of mystique tied to chocolate. Over the centuries, cocoa has been touted as an aphrodisiac and a health elixir. The Mayans even used cocoa as a form of cash and buried their aristocrats with it. It appears they believed that “it helped people get into the afterlife and survive in the afterlife,” says Nat Bletter, an ethnobotanist and chocolate-maker. ...

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Restrict Calories To Live Longer, Study Says, But Critics Say More Proof Is Needed

People of normal weight may be able to extend their life span by restricting calories, according to a new study that attempted to measure the pace of aging in people asked to cut their calorie intake by 25% over two years. “We’ve known for nearly 100 years that calorie restriction can extend healthy life span ...

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Heart Attack Warning Signs In Women Can Be Subtle

When Dr. Sandra Nichols had a massive heart attack, she didn’t tell anyone outside her immediate family. At the time, she was working too much, not sleeping enough and says she felt the burden of being everything to everyone. “I was embarrassed,” she said. Despite her medical training, she didn’t realize symptoms of congestion and ...

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High Sugar Intake Linked To Elevated Risk Of Heart Disease And Stroke, Study Finds

A study released Monday offers even more evidence of the harmful health effects of sugar. The research, published in the journal BMC Medicine, found that diets higher in free sugars — a category that includes sugar added to processed foods and sodas, as well as that found in fruit juice and syrups — raise one’s risk of ...

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Will Your Smartphone Be the Next Doctor’s Office?

The same devices used to take selfies and type out tweets are being repurposed and commercialized for quick access to information needed for monitoring a patient’s health. A fingertip pressed against a phone’s camera lens can measure a heart rate. The microphone, kept by the bedside, can screen for sleep apnea. Even the speaker is ...

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