Lifestyle & Health
Featured news in this section is focused on health and wellness. It includes articles of interest to brokers who want to stay healthy as well as employer programs to help employees stay healthy, state health rankings, fitness trends, etc.
As prices for Ozempic have risen in recent months, many people may be seeking cheaper alternatives for managing diabetes or weight loss. Some doctors, along with the U.S. Food and Drug Administration (FDA), are warning of the potential risks of using “knock-off brands” of semaglutides, which belong to the GLP-1 class of medications. Dr. Brett Osborn, ...
Restful sleep could be a few squats away. Participating in evening exercise could help promote better rest at night, according to new research published in the journal BMJ Open Sport & Exercise Medicine. In particular, short bouts of resistance or strength training at night — including exercises like squats, calf raises and standing knee raises — were found ...
During fall, pumpkins become a popular household decoration. They are often carved, decorated and displayed for passers-by, but did you know they could be carved and put right on your dinner plate, too? Pumpkin is often used in treats such as cookies, pies, cheesecakes and as a flavoring in sugary drinks. It can also be ...
The fall festivals that lie ahead this year not only serve up festive fun — they also serve up some healthy and delicious dishes for everyone. Autumn, which officially begins on Sept. 22 this year, is a wonderful time to take advantage of fresh produce that can provide essential vitamins and health benefits, medical experts advise. ...
There are lots of good reasons to exercise that have nothing to do with weight loss. Now, science has found yet another one: It turns out that a regular exercise habit can make your fat tissue healthier. And that, in turn, keeps you healthier. To find out how exercise impacts fat tissue, researchers at the University ...
During fall, pumpkins become a popular household decoration. They are often carved, decorated and displayed for passers-by, but did you know they could be carved and put right on your dinner plate, too? Pumpkin is often used in treats such as cookies, pies, cheesecakes and as a flavoring in sugary drinks. It can also be ...
Like to sleep in on the weekends? You’re probably doing your heart a world of good, a new study shows. Weekend “catch-up” sleep can lower a person’s risk of heart disease by up to 20%, according to findings to be presented Thursday at the European Society of Cardiology’s annual meeting in London. “Sufficient compensatory sleep is linked ...
A career expert is weighing in on what you can do to beat your need for a nap at 3 p.m. — especially during the workday. As summer comes to a close, keeping up stamina on the job can be difficult. Some opt for a caffeine refreshment, while others might go for a quick walk. But Kirsten ...
Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of good food. Chef and nutritionist Diane Henderiks joined “Fox & Friends” this week to discuss ways to change kids’ typical lunch routine this school year. Using interactive ...
Regular aspirin use may keep the oncologist away, at least when it comes to colorectal cancer, according to a new study, and people with unhealthy lifestyles seemed to see the greatest benefit. Colorectal cancer is the second most common cause of cancer death worldwide, predicted to cause more than 52,500 deaths in the US alone in ...