Mediterranean Diet Could Help Reduce Belly Fat And Muscle Loss Caused By Aging, Study Finds

The Mediterranean diet could be the key to blasting belly fat. A new study from the Prevención con Dieta Mediterránea-Plus (PREDIMED-Plus) revealed that the Mediterranean diet, partnered with physical activity, can counter aging-related body changes suchh as fat gain and loss of muscle mass. The study, published in JAMA Network Open on Oct. 18, was designed to determine ...

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Want A Bit More Sleep? Hitting That Snooze Button Isn’t Always Bad, Study Finds

The snooze button has gotten a bad rap over the years — but a new study published in the Journal of Sleep Research suggests that snoozing doesn’t always mean losing. Researchers from Stockholm University in Sweden found that stealing that extra few minutes of sleep could actually support the waking process. Participants were evaluated in two separate ...

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Insured Rates Up, But Nevada Medicaid Still Struggles Decade After Expansion

Nearly a decade after Nevada implemented Medicaid expansion under the Affordable Care Act, the results are in — the state’s uninsured rate has plummeted, but challenges still plague the state’s health care ecosystem.

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Medicare May Worsen Health Care Workforce Shortage

There’s a health care crisis here in Nevada. Health care providers and treatment centers are dealing with crippling staff shortages, with Nevada ranking 45th in the nation for the number of active physicians per 100,000 residents, according to the Association of American Medical Colleges.

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Health Insurance Premiums Now Cost $24,000 A Year, Survey Says

The average employer-sponsored health insurance premium for U.S. families rose 7% to almost $24,000 this year, according to an annual KFF survey of more than 2,000 U.S. companies, compared with a 1% increase last year. Premiums for individual employer coverage rose at the same rate.

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Some Health Care Legislation Could Pass Congress Despite Leadership Turmoil

The leadership turmoil in the U.S. House of Representatives has clouded the outlook for passing health care legislation this year. However, there’s also a lot of momentum in Congress behind the health policy work that already has been done, so some health care reforms “have a chance of hitching a ride on a big catch-all bill at the end of the year.

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US Work-From-Home Rates Drop To Lowest Since Pandemic

Fewer than 26% of US households still have someone working remotely at least one day a week, a sharp decline from the early 2021 peak of 37%, according to the two latest Census Bureau Household Pulse Surveys. Only seven states plus Washington, DC, have a remote-work rate above 33%.

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Cigna Expands Medicare Advantage Presence To Nevada

Cigna has announced the expansion of its Medicare Advantage (MA) presence to Nevada. The health insurance giant said it would launch the MA plan in two Las Vegas-area counties with a $0 premium plan. Cigna already offers Medicare Supplement plans and stand-alone prescription drug plans throughout the state. The plan will initially be available to ...

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U.S. Halts Collection On Some Past-Due Covid Loans, Sparking Federal Probes

The U.S. government has halted some efforts to collect an estimated $62 billion in past-due pandemic loans made to small businesses, concluding that aggressive attempts to recover the money — a portion of which may have been lost to fraud — could cost more than simply writing off the debt. The Small Business Administration, which ...

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How Will Rural Americans Fare During Medicaid Unwinding?

Abby Madore covers a lot of ground each day at work. A staffer at a community health center in Carson City, Madore spends her days helping low-income residents understand their health insurance options, including Medicaid. Her phone is always ringing, she said, as she fields calls from clients who dial in from the state’s remote ...

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